{"product_id":"the-four-noble-truths","title":"The Four Noble Truths | Sat 22 Aug | 10am-5pm","description":"\u003cp\u003e\u003cstrong\u003eDay Course with Kelsang Tharlam\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDiscover a timeless method for understanding and overcoming suffering.\u003c\/p\u003e\n\u003cp\u003eIn this course, we explore the Four Noble Truths - Buddha’s first and most essential teaching - which reveals the true nature of our problems and shows a clear path to lasting freedom and happiness. By understanding these truths, we learn not only how suffering arises, but also how it can be completely overcome.\u003c\/p\u003e\n\u003cp\u003eAccording to the teachings of Venerable \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eGeshe Kelsang Gyatso Rinpoche\u003c\/span\u003e\u003c\/span\u003e, these insights are deeply practical and can be applied directly to our daily life. We begin to recognise the real causes of our difficulties within our own mind, and discover how to remove them by developing wisdom and inner peace.\u003c\/p\u003e\n\u003cp\u003eThrough clear explanations and guided meditations, this course will help you gain a new perspective on life - one that brings clarity, strength, and genuine hope. This is a powerful opportunity to learn how to move beyond problems and begin a path towards lasting inner freedom.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSuitable for beginners and experienced meditators alike. No previous meditation experience is necessary. Everybody is welcome.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eTeacher\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"UTF-8\"\u003e\n\u003cstrong\u003eKelsang Tharlam\u003c\/strong\u003e, one of our experienced Kadampa Teachers, is known for her clear and easily understandable teachings, often using simple and practical examples. She teaches with joy and humour, making the Dharma relevant and easy to apply in daily life.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eTimetable\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration-line: underline; font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003c\/span\u003e\u003cstrong\u003e10:00 - 11:15am\u003cbr\u003e\u003c\/strong\u003eSession 1: Teaching and Guided Meditation\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e11:45am - 1:00pm\u003cbr\u003e\u003c\/strong\u003eSession 2: Teaching and Guided Meditation\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e1:00pm\u003cbr\u003e\u003c\/strong\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eOptional Lunch in the Dining Room (£7)\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3:30 - 5:00pm\u003cbr\u003e\u003c\/strong\u003eSession 3: Teaching, Guided Meditation and Q\u0026amp;A\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAccommodation\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1679\" data-end=\"1747\"\u003eIf you require accommodation, please email \u003cstrong data-start=\"1722\" data-end=\"1746\"\u003e\u003ca data-start=\"1724\" data-end=\"1744\" class=\"decorated-link cursor-pointer\" rel=\"noopener\"\u003ebookings@tarakmc.org\u003c\/a\u003e\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Tara International Kadampa Retreat Centre","offers":[{"title":"In-person \/ Member \/ Vegetarian","offer_id":55575869784449,"sku":null,"price":7.0,"currency_code":"GBP","in_stock":true},{"title":"In-person \/ Member \/ Vegan","offer_id":55575869817217,"sku":null,"price":7.0,"currency_code":"GBP","in_stock":true},{"title":"In-person \/ Member \/ No","offer_id":55575869849985,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true},{"title":"In-person \/ Non-member \/ Vegetarian","offer_id":55575869882753,"sku":null,"price":35.0,"currency_code":"GBP","in_stock":true},{"title":"In-person \/ Non-member \/ Vegan","offer_id":55575869915521,"sku":null,"price":35.0,"currency_code":"GBP","in_stock":true},{"title":"In-person \/ Non-member \/ No","offer_id":55575869948289,"sku":null,"price":28.0,"currency_code":"GBP","in_stock":true},{"title":"Online \/ Member \/ Vegetarian","offer_id":55575869981057,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":false},{"title":"Online \/ Member \/ Vegan","offer_id":55575870013825,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":false},{"title":"Online \/ Member \/ No","offer_id":55575870046593,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":false},{"title":"Online \/ Non-member \/ Vegetarian","offer_id":55575870079361,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":false},{"title":"Online \/ Non-member \/ Vegan","offer_id":55575870112129,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":false},{"title":"Online \/ Non-member \/ No","offer_id":55575870144897,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0689\/3604\/0742\/files\/CopyofCopyofTaraIKRCsquareimages_18.jpg?v=1781803338","url":"https:\/\/taraikrc.org\/products\/the-four-noble-truths","provider":"Tara International Kadampa Retreat Centre","version":"1.0","type":"link"}