The Benefits of Meditation | Stafford | Wed 11th Sep 7:30pm

Teacher: Nathan Spencer

Time: Wednesdays 7:30-9:00 PM

Venue: Littleworth Community Centre, ST16 3UU

Learn the incredible benefits of meditation in helping us to remove painful feelings of anxiety, stress,  frustration and depression from our mind enabling us to experience real inner peace and happiness. 

 

Meditation: Determination to practise meditation

Head to our What to Expect page for practical info about visiting us for a class.
How would you like to attend?
£7.00
Minus Plus
By Tara International Kadampa Retreat Centre
More details Right