{"product_id":"stafford-4-nov","title":"Stafford | Wed 4 Nov 7:30pm","description":"\u003ch3\u003e\u003cstrong\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eMeditation in S\u003c\/span\u003etafford\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch5\u003e\u003cstrong\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eLearning the Basics of Meditation\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cb\u003eHow Meditation Helps Us Build a Peaceful,\u003c\/b\u003e \u003cb\u003eHappy and Meaningful Life\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTime: \u003c\/strong\u003eWednesdays 7:30-8:45 pm\u003cstrong\u003e\u003cbr\u003eVenue: \u003c\/strong\u003eLittleworth Community Centre, 6A St Thomas St, Stafford ST16 3UU\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eTeacher: \u003c\/strong\u003eJoel Fox-Hills\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e* Seating on chairs *\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e4 Nov\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e: \u003cmeta charset=\"utf-8\"\u003e\n\u003cspan\u003eUnderstanding the Mind\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cem\u003eUnderstanding the nature and function of our own mind, the key to understanding the causes of our happiness and the causes of our suffering\u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eDiscover how simple meditation practices can help you develop a peaceful mind, overcome life's challenges, and build lasting happiness.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eIn this evening’s session, we will gain a deeper understanding of the importance of gaining control over our mind to find peace and happiness. Normally, we seek happiness outside ourselves. We try to obtain better material conditions, a better job, higher social status, and so on; but no matter how successful we are in improving our external situation, we still experience many problems and much dissatisfaction. Now is the time to establish happiness within our own mind.\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eEach class is self-contained, so you are welcome to join at any time. No previous experience is required. This is an ongoing weekly class held throughout the year.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eHead to our\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/taraikrc.org\/pages\/what-to-expect\" rel=\"noopener\" target=\"_blank\"\u003eWhat to Expect\u003cspan\u003e \u003c\/span\u003epage\u003c\/a\u003e for practical info about visiting us for a class.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003c\/strong\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e\u003cstrong\u003eAbout the Teacher:\u003c\/strong\u003e \u003cmeta charset=\"UTF-8\"\u003eJoel Fox-Hills is a qualified meditation Teacher of Tara International Kadampa Retreat Centre. He is known for his clarity, warmth, and ability to bring Buddha’s teachings into everyday modern life.\u003c\/span\u003e\u003c\/p\u003e","brand":"Tara International Kadampa Retreat Centre","offers":[{"title":"In-person \/ Member","offer_id":56302038614401,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true},{"title":"In-person \/ Non-member","offer_id":56302038647169,"sku":null,"price":7.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0689\/3604\/0742\/files\/Nov4_7179f73d-8437-48a7-9adc-815b81546169.png?v=1789893768","url":"https:\/\/taraikrc.org\/products\/stafford-4-nov","provider":"Tara International Kadampa Retreat Centre","version":"1.0","type":"link"}