Preventing Negative Minds | Stafford | Wed 20th Nov 7:30pm

Teacher: Nathan Spencer

Time: Wednesdays 7:30-9:00 PM

Venue: Littleworth Community Centre, ST16 3UU

Learn how to protect your mind from negative thoughts by learning to believe that the happiness and freedom from suffering of ourself and others are of equal importance.

Meditation: Equalizing Self and Others

Head to our What to Expect page for practical info about visiting us for a class.
How would you like to attend?
£7.00
Minus Plus
By Tara International Kadampa Retreat Centre
More details Right