How to stop grasping at I | Tue 9th Apr | 7:30pm

7:30-9:00pm with Gen-la Kelsang Khyenrab

The object we grasp at most strongly is our self or I. By understanding and meditating on the emptiness of our I, this grasping will reduce and eventually cease altogether. Then we will be permanently free from all suffering.

Meditation: The Emptiness of our I

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