{"product_id":"how-to-be-truly-patient-may-6th-11-00am-12-15pm-copy","title":"How not to retaliate | May 13th | 11:00am - 12:15pm","description":"\u003ch5\u003e\n\u003cstrong\u003eDate: \u003c\/strong\u003eWednesday | May 13th | 11:00-12:15\u003cstrong\u003e\u003cbr\u003eTeacher:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eKelsang Naljor\u003cstrong\u003e\u003cbr\u003eVenue:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eTara IKRC Meditation Hall, Ash Lane, Etwall DE65 6HT\u003c\/h5\u003e\n\u003cdiv class=\"flex flex-col text-sm pb-25\"\u003e\n\u003carticle data-turn=\"assistant\" data-scroll-anchor=\"true\" data-testid=\"conversation-turn-20\" data-turn-id=\"request-WEB:a7717469-1d43-4d76-88c9-e8db2cff072b-11\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col grow\"\u003e\n\u003cdiv data-message-model-slug=\"gpt-5-2\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-1\" dir=\"auto\" data-message-id=\"c1cf8c9d-1447-4edf-bbf2-15f80c0cec50\" data-message-author-role=\"assistant\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-end=\"371\" data-start=\"145\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003eWhen we feel hurt or challenged, the impulse to retaliate can arise quickly and disturb our peace of mind. In this class, we learn through simple meditation and Buddha’s wisdom teachings how to pause, understand our reactions, and choose a more peaceful response. \u003cbr\u003eBy letting go of retaliation, we protect our inner calm and create the conditions for patience, clarity, and harmonious relationships.\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-end=\"371\" data-start=\"145\"\u003eEveryone is welcome!\u003c\/p\u003e\n\u003cdiv class=\"flex flex-col text-sm pb-25\"\u003e\n\u003carticle data-turn=\"assistant\" data-scroll-anchor=\"true\" data-testid=\"conversation-turn-20\" data-turn-id=\"request-WEB:a7717469-1d43-4d76-88c9-e8db2cff072b-11\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e\n\u003c\/div\u003e","brand":"Tara International Kadampa Retreat Centre","offers":[{"title":"In-person \/ Member","offer_id":55324558557569,"sku":null,"price":6.0,"currency_code":"GBP","in_stock":true},{"title":"In-person \/ Non-member","offer_id":55324558590337,"sku":null,"price":6.0,"currency_code":"GBP","in_stock":true},{"title":"Online \/ Member","offer_id":55324558623105,"sku":null,"price":6.0,"currency_code":"GBP","in_stock":false},{"title":"Online \/ Non-member","offer_id":55324558655873,"sku":null,"price":6.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0689\/3604\/0742\/files\/TaraIKRCsquareimages_22.jpg?v=1770472626","url":"https:\/\/taraikrc.org\/products\/how-to-be-truly-patient-may-6th-11-00am-12-15pm-copy","provider":"Tara International Kadampa Retreat Centre","version":"1.0","type":"link"}