Happiness, Health and Meditation | Sat 14th Sept

Happiness, Health and Meditation

Our happiness and health depend upon the state of our mind. With meditation we can gain control over our mind and cultivate the real causes of happiness that do not depend upon external conditions.
Meditation: A determination to increase the causes of real happiness. 

Everyone is welcome!

2-3pm First Session
3-4pm Break (visit our World peace cafe and Tharpa Bookstore and Gift Shop
4-5pm Second Session

Optional Lunch 
Optional lunch on Saturday before the course £5. Lunch is at 1pm

Why not stay over at Tara? 
If you would like to stay overnight and attend the Friday night lecture on the 13th Sept just let us know by emailing info@tarakmc.org - Breakfast is available and we have comfortable and clean rooms for you to have a peaceful night 

How would you like to attend?