Protecting ourselves from problems | Fri 12th Apr | 10:30am

10:30-12:00noon with Gen Kelsang Dema

The mind of affectionate love is a beautiful mind that causes us to feel close, warm and happy to someone, without attachment. It makes our mind peaceful and balanced free from the problems of anger and jealousy, and it is the foundation from which we can develop our loving mind until we love everyone which will give us a happy and meaningful

Meditation: Developing equanimity

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