Controlling our mind with Lamrim | Fri 29th Sep | 10.30am

Learning from the book Modern Buddhism and taught by Kelsang Dema.

A highly accessible programme designed to address everyday problems with simple and practical advice from Buddha's teachings as well as guided meditations

These classes and courses provide a basic introduction to Buddhist teachings and meditations. Through these we can learn how to use Buddha's advice as a solution to our daily problems. In this way we come to experience a sense of peace and happiness in our lives

Head to our What to Expect page for practical info about visiting us for a class