Making Happiness a Habit with Donna Cooper | Sat 6th April

Title: Making Happiness a Habit

Our thoughts create our world, so our mind can be our best friend or our worst enemy. How wonderful it would be to relate to ourself and our world in a way that allows happiness and joy to naturally arise from within. Join us to learn together how to make happiness a habit.

Everybody is welcome – no need for any previous experience of meditation.

10:00-11:00am First Session
11:00am-12noon Break (visit our World peace cafe and Tharpa Bookstore and Gift Shop
12noon -1:00pm Second Session

Optional Lunch 
Optional lunch on Saturday after the course £5.

Why not stay over at Tara? 
If you would like to stay over the night before and attend our Movie Night just let us know by emailing - Breakfast is available and we have comfortable and clean simple or en-suite rooms for you to enjoy a peaceful night 

How would you like to attend?